Yoga in Mazunte and San Agustinillo
Welcome to Meditation Station, your sanctuary for Yoga in Mazunte and San Agustinillo.
Our holistic healing center offers a peaceful retreat where you can deepen your yoga practice, reconnect with your inner self, and experience the healing benefits of mindful movement. Whether you're a seasoned yogi or a beginner, our yoga sessions are designed to nurture your body, mind, and spirit.
Come on in!
All Yoga Classes can be done on a drop in basis, without reservation.
We provide mats. Please arrive 5 minutes early to check in at reception, and then head all the way up stairs to the Yoga Shala.
Please message us to book ahead for the following classes:
- Breathwork and Ice Bath with Adam - Wednesdays at 2pm
- Breathwork and Ice Bath with Lorraine - Fridays at 12pm
- Life Regressions with Mehta - Friday at 5pm
Our Teachers
Hatha Vinyasa Yoga with Victoria
Use your mind body connection to bring peace and stillness into your inner world. Inuitive flows that focus on mobility and functional movement. $200
Yoga with Shakti
Certified in Bhakti, Hatha and Ashtanga Yoga, Shakti considers yoga as our opportunity to disconect from the outerworld and connect with one’s innerworld. $200
Yoga with Ainoha
A wide variety of posture sequences from the Ashtanga Series with transitions, variations and corrections for all levels. Vinyasa movement with conscious breathing, drishti focus points and pranayamas. $200
Yin Yoga with Emily
A slow, meditative practice that targets deep connective tissues through long-held postures, promoting relaxation and flexibility. $200
Hatha Vinyasa Yoga with Elia
Integrative Hatha-Vinyasa class that mixes tradtional asanas and pranayama with ashtanga discipline and ayurvedic principles. $200
Power Vinyasa Yoga with Vanesa
Prepare to sweat as you combine flowing sequences with strength-building postures designed to challenge the body and focus the mind. $200
Discover the Benefits of Yoga
Yoga is more than just physical exercise; it’s a powerful practice that enhances flexibility, builds strength, and calms the mind. At Luz Del Sol, we offer a range of yoga styles that cater to all levels, allowing you to explore the benefits of this ancient practice. Through consistent practice, yoga can improve posture, increase balance, and reduce stress, promoting overall well-being.
Our yoga classes are held in the serene environment of Mazunte, a coastal town known for its natural beauty and tranquil vibes. We also serve the nearby community of San Agustinillo, providing a peaceful and welcoming space for yoga practitioners from all walks of life.
Hatha/Vinyasa Yoga
Our Hatha/Vinyasa yoga class combines the grounding aspects of Hatha yoga with the fluid, breath-synchronized movements of Vinyasa. This class focuses on alignment, balance, and mindful transitions between poses. Ideal for all levels, Hatha/Vinyasa yoga helps improve flexibility, build strength, and calm the mind.
Power Vinyasa Yoga
If you’re looking for a more dynamic practice, our Power Vinyasa yoga class offers an energizing flow that challenges both your strength and stamina. With faster-paced sequences and advanced poses, this class is designed to build heat in the body, increase endurance, and help you achieve greater flexibility. Power Vinyasa is perfect for those looking to deepen their practice and elevate their fitness levels.
Yin Yoga
Our Yin Yoga class provides a slower, meditative practice focused on deep stretching and relaxation. In Yin Yoga, poses are held for longer periods, allowing for a deeper release in the body’s connective tissues. This restorative style is excellent for stress relief, improving flexibility, and fostering mindfulness.
Why Practice Yoga with Us?
- Expert Instructors: Our yoga teachers are experienced and committed to providing personalized guidance for each participant.
- Holistic Approach: We integrate yoga with meditation and other healing practices to support your overall well-being.
- Beautiful Location: The stunning landscapes of Mazunte and San Agustinillo create a peaceful environment that enhances your practice.
Join Us for Yoga Today!
At Luz Del Sol, we invite you to join our yoga community and experience the transformative power of Yoga in Mazunte and San Agustinillo. Whether you're looking to deepen your practice or begin your journey, we offer a welcoming space where you can connect, grow, and heal. Book your class or retreat today and embrace the bliss that comes with mindful movement.